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1. SAD phototherapy lamp, which can help relieve light sensitivity, help you relax, improve insomnia, anxiety, depression, etc. 2. Choose high-quality LED light sources to create a comfortable home atmosphere, three color temperatures, you can choose according to your needs 3. Five levels of brightness, stepless dimming 4. Intelligent timing 10min/20min/30min/40min/50min/60min, sleep at ease 5. Suitable for a variety of scenarios: rest/yoga/office/study/bathing/makeup, etc.